SUPPORTING OTHERS
Practical tools to provide mental health supports
CoffeeWithJR Services
Training Series
Anti-Asian Hate & Mental Health Impact
Understand the mental health impact of anti-Asian hate and learn to disrupt racism. Also, learn to provide mental health support to Asians/Asian Americans that have experienced hate.
Disrupting Hate/Discrimination
Understand the mental health impact of hate/discrimination and learn to disrupt discrimination. Also, learn to provide mental health support to people that have experienced hate.
How to Talk about Race and Racial Trauma?
Understand the impact of historical racial trauma that people of color have endured. Learn to talk about racial trauma and provide mental health support in empathic and healing ways
Mental Health & Cultural Humility
Learn and understand the intersection between mental health and cultures so you can feel confident to provide mental health support to diverse folks
Mental Health First Aid
Learn to identify, understand, and respond to signs of mental illnesses and substance use disorders. Learn the skills to reach out and provide initial support to someone who may be developing mental health challenges.
Providing Mental Health Support
Learn the five practical tools to provide support to people that are experiencing mental health challenges.
Mental Health & Immigration
Understand the mental health pressure and stress that immigrants endure throughout their immigration process and learn how to provide support.
Mental Health & Leadership
Learn to be a mental health advocate and ally in your life, community, and workplace.
Our Blog
Latest Articles
Trauma-Informed Care
Trauma-Informed Approach The last time I ran a team was six years ago. This year, I have the once-in-a-lifetime opportunity to produce and direct the Storytelling Theater for Healing and Social Justice and work with a team of eight amazing individuals. They consist...
Storytelling Theater Ensemble
Andrew Nishimoto Andrew Nishimoto is a dedicated family man with a passion for coaching soccer and making a positive impact. Andrew finds joy in both his personal and professional life with his high school sweetheart and wife of 16 years by his side, along with his...
Why Am I So Stressed?
WHY AM I SO STRESSED? One of the benefits of solo traveling internationally is the ample time to dive into my own thoughts and deeply reflect on my beliefs, my emotions, and my life. The trip to Southeast Asia in January provided me with this unique...
Love Mental Health?
Sign up for JR’s Newsletter and Get Discounts for Any Training
JR OFFERS
1 on 1 Coaching and Training
Group Training – Perfect for the Workplace
Performance Keynote