SUPPORTING OTHERS
Practical tools to provide mental health supports
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Training Series
Anti-Asian Hate & Mental Health Impact
Understand the mental health impact of anti-Asian hate and learn to disrupt racism. Also, learn to provide mental health support to Asians/Asian Americans that have experienced hate.
Disrupting Hate/Discrimination
Understand the mental health impact of hate/discrimination and learn to disrupt discrimination. Also, learn to provide mental health support to people that have experienced hate.
How to Talk about Race and Racial Trauma?
Understand the impact of historical racial trauma that people of color have endured. Learn to talk about racial trauma and provide mental health support in empathic and healing ways
Mental Health & Cultural Humility
Learn and understand the intersection between mental health and cultures so you can feel confident to provide mental health support to diverse folks
Mental Health First Aid
Learn to identify, understand, and respond to signs of mental illnesses and substance use disorders. Learn the skills to reach out and provide initial support to someone who may be developing mental health challenges.
Providing Mental Health Support
Learn the five practical tools to provide support to people that are experiencing mental health challenges.
Mental Health & Immigration
Understand the mental health pressure and stress that immigrants endure throughout their immigration process and learn how to provide support.
Mental Health & Leadership
Learn to be a mental health advocate and ally in your life, community, and workplace.
Suicide Awareness
Learn about suicide warning signs, how to talk about suicide, conduct suicide assessment, and provide support.
Our Blog
Latest Articles
My Health and Mental Health
MY HEALTH AND MENTAL HEALTH This year has been a challenging time for my health. So far this year, I’ve visited my healthcare providers eighteen times. On paper and in my medical chart, they say that I am in almost perfect health. But I feel like shit. What looks good...
We Gathered at Long Beach – Thank You Cambodia Town!
We Gathered at Long Beach – Thank You Cambodia Town We gathered in Long Beach this past weekend with our friends at Cambodia Town for the very first Laughter Is the Best Medicine community event. And something meaningful happened. A few audience members came up...
The “Other Things” That Protect My Mental Health
THE “OTHER THINGS” THAT PROTECT MY MENTAL HEALTH With all the injustice and economic uncertainty happening in the United States, I’ve noticed my mental health taking a hit. In my rearview mirror, I can see my depression slowly creeping closer. In the...
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