Change Starts Here
I strive to humanize conversations around mental health and DEI (Diversity, Equity, and Inclusion)! So, my mission is to inspire people to create positive change in their lives through mental health awareness and cultural humility.
SERVICES
KEYNOTE
Experience inspiring, personalized, dynamic, and energetic speeches and storytelling with JR Kuo!
MENTAL HEALTH TRAINING
Explore a wide range of educational, interactive, and engaging mental health workshops with JR Kuo!
DEI TRAINING
Foster an inclusive workplace culture by learning how to discuss important social and professional topics with ease, empathy, and cultural humility!
About Me
JR Kuo, MA
JR Kuo is a firm believer that everyone holds an infinite amount of space within calling us to express our truest selves. Everyone matters! He wants to invite everyone to experience the wonder of what it means to be at ease and free to create the life you crave.
As a person who struggles with depression, JR is impassioned about normalizing mental health conversations and prevent suicide.
As an immigrant who has struggled with the immigration system, JR is passionate about advocating for immigration reform and supporting immigrants in the United States. JR’s mental health journey as an immigrant is featured in a short documentary called “Coffee Talking Out of Mental Coffins,” and in the Harvard Kennedy School’s Asian American Policy Review.
JR has over 15 years of experience in professional speaking. He has trained college students and professionals on mental health at over 50 universities and dozens of organizations across the country.
Let's Talk!
Ready to normalize mental health in your workplace and life?
Book JR to collaborate with your company, university, organization, or conference!
JR’s training materials can be customized to meet the unique needs of your team and organization.
JR Kuo, MA
Mental Health Advocate and Specialist, National Speaker and Trainer, Writer, Actor, Theater Director, Proud Immigrant, and Lifetime Learner.