FAQ

We offer a range of services, including keynote speaking. The workshops and training range from 1 hour to 4 hours, all depending on the client’s availability. You can find more information about the services here.

Mental Health Essentials is an introductory course that covers fundamental concepts of mental health, stress management, and how to support yourself or others experiencing mental health challenges. Mental Health Comprehensive training is an advanced training ventures into complex mental health issues such as depression, anxiety, trauma, and identity-related challenges. It provides participants with a deeper understanding to address mental health in themselves and their communities.

JR Kuo’s keynotes focus on mental health awareness, DEI, cultural humility, depression, mental health first aid, impact from discrimination, trauma-informed practices, identity issues, and many more. Each talk is designed to empower and inspire the audience to embrace positive change in their mental health journey and cultivate a more inclusive environment.

Our trainings are beneficial for a wide range of audiences, including corporations, non-profit organizations, educational institutions, and healthcare professionals. .

DEI training helps organizations build a more inclusive workplace by fostering understanding, respect, and empathy across diverse groups. It improves team dynamics, reduces biases, and enhances cultural humility, leading to increased employee engagement and a more positive work environment.

We take the time to understand the unique needs and goals of each audience. By learning about your organization’s culture and challenges, we customize our keynotes and training programs to ensure they are relevant, engaging, and impactful for your organization and people. 

The duration of our training sessions can vary depending on the topic and depth of coverage. Our Mental Health Essentials and DEI Training sessions typically last between 1-3 hours, while more comprehensive sessions, such as Mental Health Comprehensive, may extend to a full day or multiple sessions.

Absolutely. We believe that each organization and audience is unique, so we offer fully customized keynote speeches and training programs. Whether you’re looking for a specific focus on mental health, DEI, or a combination of both, we tailor our content to meet the specific needs and goals of your group.

Our services are priced based on the scope, duration, and type of engagement. Keynote speeches, mental health training, and DEI training can vary in cost depending on whether they are in-person or virtual, as well as the size and specific needs of your audience. For a detailed quote, please reach out to us with the specifics of your event or training requirements here.