Anti-Asian Hate and Mental Health

Hate and discrimination against Asians and Asian Americans can be dated back to the 1880s. Anti-Asian hate during COVID time has spotlighted the centuries-old challenge that millions of Asian Americans are facing and experiencing in this country. Hate and discrimination such as racism can have detrimental negative effects on people’s mental health and their overall wellbeing. Please join me in this important course to learn more about how we can stop Ant-Asian hate and learn to provide practical support to people that have experienced hate and discrimination such as racism.

History

Learn the history of racism toward Asian/Asian Americans.

Impact on Mental Health

Learn how racism and discrimination impact Asian/Asian Americans’ mental health.

 

The Six Intervention Actions

Learn the Six Intervention Tools to disrupt anti-Asian racism.

BLOG by JR KUO: Happy Asian Pacific American Heritage Month and Mental Health Awareness Month

HAPPY I have worked in and with various Asian American communities for fifteen years in a wide range of capacities. Here are some of my insightsread more

BLOG by JR KUO: The Month

THE MONTH Last month, we celebrated the Asian Pacific Heritage Month as well as Mental Health Awareness Month. I have mixed thoughts and feelings about these months. I am only speaking about my experience with Asian Pacific Heritage Month from what I’ve observed about the ways we celebrate holidays and designated days/months…. read more

BLOG by JR KUO: Anti-Asian Hate and Mental Health

ANTI-ASIAN HATE AND MENTAL HEALTH The shootings in Atlanta and Boulder cast a shadow on my mental health. As an Asian, I could relate to the victims of the Atlanta shootings. On top of that, I lived in Boulder for four years and I used to go to the grocery store where the shooting happened. So, the Boulder tragedy felt very personal, and I was still processing the Atlanta shooting when I heard the news. I could feel my agony compounded… read more

BLOG by JR KUO: Our Stories

OUR STORIES While sitting there interviewing and documenting Coco’s story in her restaurant, I couldn’t help but wonder about the many traumatic experiences that Asians/Asian Americans have endured coming to the U.S. in order to have a better life and provide a more promising lifestyle for their children. This includes me... read more

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