Mental Health Impact from Hate and Discrimination

Hate and discrimination can have a detrimental impact on marginalized people’s mental health. They show up as sexism, racism, homophobia, and xenophobia. According to the CDC, people of color who have experienced racism also experience depression, anxiety, PTSD, and suicidal thoughts. Due to racism, Black adults are 20% more likely to report serious psychological distress than White adults.

Due to cultural and mental health stigma, it is unfortunate that many mental health issues remain unspoken in our society. Study after study has shown that the ability to talk about mental health can tremendously decrease an individual’s stress level and improve overall quality of life.

Please join me in this course to learn about this important topic!

History of Hate

Refresh your understanding of the history of hate and discrimination, exploring the roots and patterns that have shaped societal biases, and the long-lasting impact these forces have had on marginalized communities.

Correlation and Intersection

Explore the correlation between mental health and experiences of hate and discrimination, examining how prejudice and societal bias can adversely affect mental well-being and contribute to various mental health challenges.

 

The Six Intervention Actions

Learn to disrupt hate and discrimination, and provide support.

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