by JR Kuo | Jul 6, 2020 | Mental Health, Mindset, Self-Improvement
The Virus and Mental Health: 5 Essential Tools to Keep Moving Forward In collaboration with SASE (The Society of Asian Scientists and Engineers), I’ve given my very first webinar on how to maintain your mental health, your well-being, and how to keep moving forward...
by JR Kuo | Jul 5, 2020 | Diversity and Inclusion
Below is an abstract on the ongoing research that I am doing about male Asian international students’ experiences in the US. Inspired and motivated by the desire to seek higher education and brighter opportunities for the future, international students risk...
by JR Kuo | Jun 12, 2020 | My Stories, Self-Improvement
During this pandemic and uncertain time, the ability to internally process it, adjust your state of mind, adapt to changes, and create a new routine in your life is crucial for your immediate and long term success and overall mental health wellbeing. One of the most...
by JR Kuo | Jun 4, 2020 | Mindset
I support the people that are protesting and marching against systemic racism and police brutality. I have been asking myself and reflected on if I should go out and protest? What’s my role in this whole thing? One thing I know for sure is that I should not let...
by JR Kuo | Jun 2, 2020 | Diversity and Inclusion
by PJ Damico To all my white friends who are sad, and don’t know what to do. After you march, sign petitions, plant yard signs and share your anger — Here are 11 tangible things you can do to disrupt the savage structural racism in our country (from easiest to most...
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