by JR Kuo | Dec 8, 2019 | Mindset, Self-Improvement
Photo by Rachel Audette This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, I may earn a commission. This is at no additional cost to you. “Our job in this lifetime is not to shape ourselves into some ideal...
by JR Kuo | Nov 2, 2019 | Diversity and Inclusion, Mindset
This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, I may earn a commission. This is at no additional cost to you. Coming from a social justice background, equity and justice are the goals that I am striving...
by JR Kuo | Oct 6, 2019 | Self-Improvement
This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, I may earn a commission. This is at no additional cost to you. “You can begin to make anxiety work for you instead of against you by focusing on one...
by JR Kuo | Sep 6, 2019 | My Stories
MY INSPIRATION by JR Kuo l Sep 06, 2019 l For 25 years of my life, I suffered from chronic depression. According to the National Institute of Mental Health, in 2017 an estimated 17.3 million adults in the United States had at least one major depressive episode,...
by JR Kuo | Aug 3, 2019 | My Stories
Losses and Tributes by JR Kuo l Aug 03, 2019 l July has been a tough month the last couple of years. July this year is the 2nd anniversary of my mother’s passing. Last July, a dear friend of mine lost her brother. And this July, I lost one of the most important...
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