by JR Kuo | Apr 13, 2020 | Mindset, My Stories, Self-Improvement
In collaboration with SASE (The Society of Asian Scientists and Engineers), I’ve given my very first webinar on how to maintain your mental health, your well-being, and how to keep moving forward during this pandemic. Watch the whole webinar here. Everyone is...
by JR Kuo | Feb 7, 2020 | Mindset, My Stories, Self-Improvement
This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, I may earn a commission. This is at no additional cost to you. The intent of this piece is to create awareness about the complexity of assimilation and...
by JR Kuo | Dec 8, 2019 | Mindset, Self-Improvement
Photo by Rachel Audette This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, I may earn a commission. This is at no additional cost to you. “Our job in this lifetime is not to shape ourselves into some ideal...
by JR Kuo | Oct 6, 2019 | Self-Improvement
This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, I may earn a commission. This is at no additional cost to you. “You can begin to make anxiety work for you instead of against you by focusing on one...
by JR Kuo | Jul 6, 2019 | Self-Improvement
Self-Care and Burnout Prevention Plan by JR Kuo l July 06, 2019 l In April 2019, the World Health Organization (WHO) listed work-related stress or burnout as a syndrome. WHO defines “syndrome” as a group of symptoms which consistently occur together, and ties...
by JR Kuo | Jun 1, 2019 | Self-Improvement
Finding Inner Strength by JR Kuo l June 08, 2019 l According to U.S. News & World Report, 80 percent of New Year’s resolutions fail by February. Roughly 65% of Americans dream of opening a small business, but only 14% of Americans actually do it. Like many...
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