by JR Kuo | Feb 10, 2024 | Mental Health, Mindset, Self-Improvement, Travels and Adventures
ANXIETY EPISODE WHILE TRAVELING IN VIETNAM Part 1 I was very blessed to have the opportunity to spend a big chunk of January in Vietnam and Cambodia. Instead of writing about Vietnamese and Cambodian foods and cultures (there are already tons of these blogs out...
by JR Kuo | Dec 8, 2023 | Mental Health, Mindset
“It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, more ‘manhood’ to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an...
by JR Kuo | Oct 7, 2023 | Mental Health, Mindset, My Stories
LOSING SOMETHING PRECIOUS “Sometimes we have to lose something precious not necessarily to gain something priceless; sometimes, just losing is priceless.” – Shahid Hussain Raja September was a great, interesting, and turbulent month. A lot of things...
by JR Kuo | Sep 9, 2023 | Mental Health, Mindset, Self-Improvement
AVOIDANCE Lately, the word “avoidance” has been popping into my life to the point that I can no longer afford to avoid addressing avoidance. It all started when my friend recommended a podcast interview with Dr. Luana Marques by Mel Robbins. This is what Dr. Marques...
by JR Kuo | Jul 29, 2023 | Mental Health, Mindset, Self-Improvement
“It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, more ‘manhood’ to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an...
by JR Kuo | Jul 7, 2023 | Mental Health, Mindset, Self-Improvement
“I remember my grandfather telling me how each of us must live with a full measure of loneliness that is inescapable, and we must not destroy ourselves with our passion to escape the aloneness.” — Jim Harrison For the past several years, I have been fortunate enough...
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