Have you notice that it’s so much easier to stay angry, mad, and down for hours and days. But, the moment you feel good, positive, happy, and content for a minute, you immediately think something is wrong or off. This is because our mind is bombarded with negative thoughts, self-doubts, and self-loathing. In this video, I share how to enjoy and own up to the good feeling.
Enjoy!
Also, I would love to hear from you and how you sustain positivity.
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