Since I was young, every fall I’d experience and suffer from Seasonal Affective Disorder (SAD). Over the last ten years, I have worked really hard to heal and recover myself from this form of depression. After years of hard work and support from my former therapist, Dr. Lisa Strober, for the first time this year, I have NOT felt the SAD. I just want to share with you all this good news. I don’t know if I will have SAD next year or if I am fully recovered from SAD. Instead of worrying about the future and getting myself all anxious, I am simply going to enjoy my freedom this year. All I know is that “a win is a win” and “one step at a time.”

Coinciding with my success over SAD this year, the fall foliage here in Denver is probably the best I have seen. Please enjoy some of the pictures that I have taken.