Giving Season

Giving Season We are entering the giving season. I want to share and highlight the amazing nonprofit organizations that I’ve partnered up and worked with extensively this year. Please check them out and support them, however you can. 1000 Cranes for Recovery is a...

Toxic Positivity

Toxic Positivity   Lately, I have been hearing folks talking about “toxic positivity” a lot. Here are my thoughts about this topic. One of my favorite authors, Susan Cain, touched upon toxic positivity in her books. She describes it as the “tyranny of...

Why, Anxiety?

Why, Anxiety?   When I was working with my therapist, we were tackling my depression most of the time. After nine years of healing from depression, I’m feeling pretty good about balancing my life and managing my depression. For the longest time, I thought I...

My Love Letter to My Mom

My Love Letter to My Mom   Last July marked the 5th anniversary of my mother’s passing from ovarian cancer. After all of these years, I have not fully and/or properly mourned her death. There is this lingering feeling like something is missing and there is a void...

Half Dome vs. Trolltunga

Trolltunga vs. Half Dome I had the privilege of hiking Trolltunga in Norway last week. With all of the fjords, Trolltunga is magnificent and breathtaking. It’s probably one of the most beautiful hikes I’ve ever done. The last great hike I did was Half Dome at Yosemite...