by JR Kuo | Jan 2, 2021 | Mental Health, Mindset, My Stories, Self-Improvement
From the bottom of my heart, I would like to take this time to thank all of my readers, clients, and business partners. I am grateful for each and every one of you! Your supports and belief in my efforts to normalize mental health conversations and in my...
by JR Kuo | Nov 18, 2020 | Mental Health, Mindset, Self-Improvement
This blog is written by Lisa Walker, a guest blogger of CoffeeWithJR. Most of us naturally resist change, especially when it’s forced upon us rather than being a choice. COVID-19 pandemic is a perfect example. Few of us would choose to wear face masks or isolate...
by JR Kuo | Nov 8, 2020 | Mental Health, Mindset, My Stories, Self-Improvement
I am excited to announce that after six months of delay, Coffee Talking Out of Mental Coffins, a short documentary film about mental health and an immigration journey, is finally out. Coffee Talking Out of Mental Coffins premiered online at the 2020 Los Angeles Asian...
by JR Kuo | Oct 9, 2020 | Mental Health, Mindset, My Stories
In celebration of 2020’s Mental Illness Awareness Week (Oct 4 – Oct 10), I am dedicating this month’s newsletter and blog to bringing awareness about depression, one of the most common mental health challenges. Specifically, I want to talk about the intersection...
by JR Kuo | Jul 6, 2020 | Mental Health, Mindset, Self-Improvement
The Virus and Mental Health: 5 Essential Tools to Keep Moving Forward In collaboration with SASE (The Society of Asian Scientists and Engineers), I’ve given my very first webinar on how to maintain your mental health, your well-being, and how to keep moving forward...
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