by JR Kuo | Nov 8, 2021 | Mindset
In October, for the first time since the pandemic, I have finally started giving in-person trainings. After staring at my screen for almost two years, my first reaction while giving my first in-person workshop was, “Who are all of these people and why are they here?”...
by JR Kuo | Oct 8, 2021 | Mental Health, Mindset, My Stories
“Coffee Talking Mental Coffins” was screened at the Los Angeles Asian Pacific Film Festival last month at the Regal L.A. Live movie theater. This new cut of “Coffee Talking Mental Coffins” is over ten minutes long and I divulged more about the connections between my...
by JR Kuo | Jul 5, 2021 | Mindset, Travels and Adventures
I am writing this month’s newsletter from Valencia, Spain. Yes, Spain 😊. Spain marks the 10th country that I have visited. So far, I have spent five days in the Asturias country in Oviedo and Gijon up in the northwest. From Asturias, my friend and I traveled to Bilboa...
by JR Kuo | Jun 20, 2021 | Mindset, My Stories, Self-Improvement
My birth name is Kuo Ping Chih (郭禀志). Kuo (郭) is my last name and family name which means castle or fort. Ping (禀) technically is my middle name and it means wise or wisdom. Chih (志) is my actual name which means courage or bravery. My mother wanted me to be wise and...
by JR Kuo | Jun 6, 2021 | Mindset, My Stories, Travels and Adventures
Over the Memorial Weekend, my friend and I drove through the Deep South from Miami to Dallas. We drove along the east coast of Florida and visited places like West Palm Beach, Kennedy Space Center, Cape Canaveral, and St. Augustine. From there, we cut through...
by JR Kuo | May 6, 2021 | Mental Health, Mindset, My Stories
May is Asian Pacific Heritage Month and Mental Health Awareness Month. In honor of these two dear-to-heart issues, I want to share the important intersection between these two subjects and how they have influenced and inspired me and made me who I am today. The first...
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