by JR Kuo | Sep 8, 2022 | Mental Health, Mindset, My Stories
Why, Anxiety? When I was working with my therapist, we were tackling my depression most of the time. After nine years of healing from depression, I’m feeling pretty good about balancing my life and managing my depression. For the longest time, I thought I...
by JR Kuo | Aug 4, 2022 | Mental Health, My Stories
My Love Letter to My Mom Last July marked the 5th anniversary of my mother’s passing from ovarian cancer. After all of these years, I have not fully and/or properly mourned her death. There is this lingering feeling like something is missing and there is a void...
by JR Kuo | May 4, 2022 | Mental Health, My Stories
OUR STORIES As part of the new documentary film project that NamQuyen (Q) Le and I are working on, Rachel, our Director of Photography, and I flew to Louisville, Kentucky in early April to do some scouting and preliminary filming and interviewing. (Detail info of the...
by JR Kuo | Apr 3, 2022 | Mental Health, My Stories, Trauma Series
Recently, I signed up for a Storytelling for Change course by Acumen Academy. As a professional speaker, I am consistently improving my storytelling skills and refining my stories. An assignment for the course was to literally draw a Life Journey Map with pen and...
by JR Kuo | Mar 7, 2022 | Mental Health, My Stories
What does failure mean? How do people fail? Why do people fail? What is success? Why is it that certain people are successful and other people are not? What does success even mean? Who gets to define what success is and what failure is? We can all admit that the...
by JR Kuo | Oct 8, 2021 | Mental Health, Mindset, My Stories
“Coffee Talking Mental Coffins” was screened at the Los Angeles Asian Pacific Film Festival last month at the Regal L.A. Live movie theater. This new cut of “Coffee Talking Mental Coffins” is over ten minutes long and I divulged more about the connections between my...
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