Monkey Mind

“It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, more ‘manhood’ to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an...

Challenge of Unwinding

“I remember my grandfather telling me how each of us must live with a full measure of loneliness that is inescapable, and we must not destroy ourselves with our passion to escape the aloneness.” ​— Jim Harrison For the past several years, I have been fortunate enough...

Numbness

“I’m tired of being what you want me to beFeeling so faithless, lost under the surfaceDon’t know what you’re expecting of mePut under the pressure of walking in your shoes… … Can’t you see that you’re smothering meHolding too tightly,...

Murphy’s Law

“Murphy’s Law”  “You are having a good morning. You are driving to your next appointment and you are ahead of schedule, and you drive swiftly through all of the green lights. A few days later, you are having a stressful day, you are running behind,...