by JR Kuo | Sep 6, 2024 | Mental Health
STORYTELLING THEATER FOR HEALING In August, we delivered seven Storytelling Theater’s Red Doors performances/workshops. Since early this year, I have been mentioning Storytelling Theater and Red Doors. Some of you/my readers might still be wondering what...
by JR Kuo | Aug 6, 2024 | Mental Health, Mindset
COMPASSION/EMPATHY Back in February, through the just keep living foundation, I facilitated a mental wellness workshop at Venice High School in Los Angeles. Using blank kites, I asked the students to draw things on them that gave them joy and hope. After...
by JR Kuo | Jul 3, 2024 | Mental Health, Mindset, My Stories
HOME RENOVATION & MENTAL HEALTH I’ve entered a whole new phase of “adulting.” It’s called home renovation. This year, due to various semi-urgent reasons, I started renovating my place. I have years of work experience in both residential and commercial...
by JR Kuo | Jun 9, 2024 | Mental Health, Mindset
STRESS MANAGEMENT Stress is a word, a feeling, and an experience that I have been hearing a lot about. Lately, I have to admit I’ve noticed that my stress level has skyrocketed. Back in March, I wrote a blog titled “Why Am I So Stressed?” about the internalized...
by JR Kuo | May 13, 2024 | Diversity and Inclusion
Happy Asian Pacific American Heritage Month and Mental Health Awareness Month May marks the convergence of two significant observances in the United States: Asian Pacific American Heritage Month and Mental Health Awareness Month. This intersection presents a...
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