by JR Kuo | Dec 2, 2020 | Mindset, My Stories, Self-Improvement
Photo by Rachel Audette “Only those who dare to fail greatly can ever achieve greatly.” – Robert F. Kennedy At the beginning of 2020 when I was laying out my business plan, I had only projected giving two virtual webinars max. Out of my wildest imagination, I...
by JR Kuo | Nov 18, 2020 | Mental Health, Mindset, Self-Improvement
This blog is written by Lisa Walker, a guest blogger of CoffeeWithJR. Most of us naturally resist change, especially when it’s forced upon us rather than being a choice. COVID-19 pandemic is a perfect example. Few of us would choose to wear face masks or isolate...
by JR Kuo | Nov 8, 2020 | Mental Health, Mindset, My Stories, Self-Improvement
I am excited to announce that after six months of delay, Coffee Talking Out of Mental Coffins, a short documentary film about mental health and an immigration journey, is finally out. Coffee Talking Out of Mental Coffins premiered online at the 2020 Los Angeles Asian...
by JR Kuo | Jul 9, 2020 | Mindset, My Stories, Self-Improvement
“The journey of a thousand miles must begin with a single step. Chinese Proverb Self-care is a mindset and way of living. It’s more than going to a yoga class or spa; it’s about building healthy habits that you can incorporate into your daily life to enhance your...
by JR Kuo | Jul 6, 2020 | Mental Health, Mindset, Self-Improvement
The Virus and Mental Health: 5 Essential Tools to Keep Moving Forward In collaboration with SASE (The Society of Asian Scientists and Engineers), I’ve given my very first webinar on how to maintain your mental health, your well-being, and how to keep moving forward...
by JR Kuo | Jun 12, 2020 | My Stories, Self-Improvement
During this pandemic and uncertain time, the ability to internally process it, adjust your state of mind, adapt to changes, and create a new routine in your life is crucial for your immediate and long term success and overall mental health wellbeing. One of the most...
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