by JR Kuo | Nov 4, 2021 | Mental Health, Self-Improvement
Since I was young, every fall I’d experience and suffer from Seasonal Affective Disorder (SAD). Over the last ten years, I have worked really hard to heal and recover myself from this form of depression. After years of hard work and support from my former therapist,...
by JR Kuo | Jun 20, 2021 | Mindset, My Stories, Self-Improvement
My birth name is Kuo Ping Chih (郭禀志). Kuo (郭) is my last name and family name which means castle or fort. Ping (禀) technically is my middle name and it means wise or wisdom. Chih (志) is my actual name which means courage or bravery. My mother wanted me to be wise and...
by JR Kuo | Apr 22, 2021 | Mindset, Self-Improvement
This blog is written by Tina Martin, a guest blogger of CoffeeWithJR. Talking openly about mental health is so important. It’s why checking out Coffee With JR can be very helpful for your own mental health journey. If you are preparing for a major life change or...
by JR Kuo | Jan 2, 2021 | Mental Health, Mindset, My Stories, Self-Improvement
From the bottom of my heart, I would like to take this time to thank all of my readers, clients, and business partners. I am grateful for each and every one of you! Your supports and belief in my efforts to normalize mental health conversations and in my...
by JR Kuo | Dec 2, 2020 | Mindset, My Stories, Self-Improvement
Photo by Rachel Audette “Only those who dare to fail greatly can ever achieve greatly.” – Robert F. Kennedy At the beginning of 2020 when I was laying out my business plan, I had only projected giving two virtual webinars max. Out of my wildest imagination, I...
by JR Kuo | Nov 18, 2020 | Mental Health, Mindset, Self-Improvement
This blog is written by Lisa Walker, a guest blogger of CoffeeWithJR. Most of us naturally resist change, especially when it’s forced upon us rather than being a choice. COVID-19 pandemic is a perfect example. Few of us would choose to wear face masks or isolate...
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