by JR Kuo | Aug 29, 2020 | Mindset, My Stories
August 29, 2020, marks the 30th anniversary of my first day in the U.S. I came to the U.S. as a young child who didn’t even know a single word of English. Reminiscing on the last thirty years, lots of fond and traumatic emotions and memories have merged and boiled...
by JR Kuo | Aug 3, 2020 | Mindset, My Stories, Travels and Adventures
“The world is a book and those who do not travel read only a page.” -Saint Augustine In July, I took a nine-day vacation and went on a road trip with my good friend. This was my first time traveling since February, a record amount of time for not traveling over the...
by JR Kuo | Jul 9, 2020 | Mindset, My Stories, Self-Improvement
“The journey of a thousand miles must begin with a single step. Chinese Proverb Self-care is a mindset and way of living. It’s more than going to a yoga class or spa; it’s about building healthy habits that you can incorporate into your daily life to enhance your...
by JR Kuo | Jul 6, 2020 | Mental Health, Mindset, Self-Improvement
The Virus and Mental Health: 5 Essential Tools to Keep Moving Forward In collaboration with SASE (The Society of Asian Scientists and Engineers), I’ve given my very first webinar on how to maintain your mental health, your well-being, and how to keep moving forward...
by JR Kuo | Jul 5, 2020 | Diversity and Inclusion
Below is an abstract on the ongoing research that I am doing about male Asian international students’ experiences in the US. Inspired and motivated by the desire to seek higher education and brighter opportunities for the future, international students risk...
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