by JR Kuo | May 28, 2020 | Mindset, Self-Improvement
Have you notice that it’s so much easier to stay angry, mad, and down for hours and days. But, the moment you feel good, positive, happy, and content for a minute, you immediately think something is wrong or off. This is because our mind is bombarded with...
by JR Kuo | May 26, 2020 | Diversity and Inclusion
This is the last week of Asian Pacific American Heritage Month. Here are the Asian American demographic data and facts that I’ve gathered over the years. Asians and Asian Americans consist of 6% of the US population, about 18 million Asian immigrants comprise 27% of...
by JR Kuo | May 21, 2020 | Mindset, Self-Improvement
Since the pandemic, I’ve been struggling with my creativity and finding inspiration. In this short video, I shared the creative methods that I’ve used to spark my creativity. Enjoy! Also, I would love to hear from you and how you have been creative and...
by JR Kuo | May 9, 2020 | Mindset, My Stories
“Taken together… the path to a life of meaning and significance isn’t to ‘live in the present’ as so many spiritual gurus have advised. It is to integrate our perspectives on time (past and future) into a coherent whole, one that helps us comprehend who we are and why...
by JR Kuo | May 3, 2020 | Mindset, My Stories
May is Mental Health Awareness Month. As part of the Mental Health America’s Tool2Thrive campaign, I’ve created a short video for them called, “Choice.” I shared about how I am owning my mental health and feeling to cope with the COVID-19...
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