by JR Kuo | Jun 4, 2023 | Mental Health, Mindset
“I’m tired of being what you want me to beFeeling so faithless, lost under the surfaceDon’t know what you’re expecting of mePut under the pressure of walking in your shoes… … Can’t you see that you’re smothering meHolding too tightly,...
by JR Kuo | May 5, 2023 | Mental Health, Mindset, My Stories
“Murphy’s Law” “You are having a good morning. You are driving to your next appointment and you are ahead of schedule, and you drive swiftly through all of the green lights. A few days later, you are having a stressful day, you are running behind,...
by JR Kuo | Mar 3, 2023 | Mental Health, Mindset, Self-Improvement
Motivation, Focus, Energy Building on what I wrote in the previous blog about my anxiety and the question, “Is there a balance between the hustle culture and the enjoyment of life?” I came across this quotation from Motivational Lines, “Work-life balance is not about...
by JR Kuo | Feb 11, 2023 | Mental Health, Mindset
Is This How I want to Live, Anxiety? “What is success? It is an inner and indescribable force, resourcefulness, power of vision; a consciousness that I am, by my mere existence, exerting pressure on the movement of life about me. It is my belief in the adaptability of...
by JR Kuo | Sep 8, 2022 | Mental Health, Mindset, My Stories
Why, Anxiety? When I was working with my therapist, we were tackling my depression most of the time. After nine years of healing from depression, I’m feeling pretty good about balancing my life and managing my depression. For the longest time, I thought I...
by JR Kuo | Aug 4, 2022 | Mental Health, My Stories
My Love Letter to My Mom Last July marked the 5th anniversary of my mother’s passing from ovarian cancer. After all of these years, I have not fully and/or properly mourned her death. There is this lingering feeling like something is missing and there is a void...
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