Choice – Coping with COVID-19

May is Mental Health Awareness Month. As part of the Mental Health America’s Tool2Thrive campaign, I’ve created a short video for them called, “Choice.” I shared about how I am owning my mental health and feeling to cope with the COVID-19...

The Virus and Mental Health

In collaboration with SASE (The Society of Asian Scientists and Engineers), I’ve given my very first webinar on how to maintain your mental health, your well-being, and how to keep moving forward during this pandemic.  Watch the whole webinar here. Everyone is...

Too Good to be True

“Things are going so well like the stars are all aligned!  This is too good to be true.  I don’t want to jinx it, but I just hope that this ‘luck’ will last as long as it can and doesn’t go away.”  Does this sound familiar? This is one of the fears that I’ve...

My Asian Male Rage

This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, I may earn a commission. This is at no additional cost to you. The intent of this piece is to create awareness about the complexity of assimilation and...

New Year Resolutions that Work

This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, I may earn a commission. This is at no additional cost to you. “A bird sitting on a tree is never afraid of the branch breaking because her trust is...