by JR Kuo | Apr 4, 2023 | Mindset, My Stories, Self-Improvement, Uncategorized
“Why Is This Always Happening to ME?” “Why is this always happening to me?” is a question that often pops into my mind. When this question starts flashing in my head, it’s often during stressful situations accompanied by different negative emotions, such...
by JR Kuo | Mar 3, 2023 | Mental Health, Mindset, Self-Improvement
Motivation, Focus, Energy Building on what I wrote in the previous blog about my anxiety and the question, “Is there a balance between the hustle culture and the enjoyment of life?” I came across this quotation from Motivational Lines, “Work-life balance is not about...
by JR Kuo | Oct 7, 2022 | Mindset, Self-Improvement
Toxic Positivity Lately, I have been hearing folks talking about “toxic positivity” a lot. Here are my thoughts about this topic. One of my favorite authors, Susan Cain, touched upon toxic positivity in her books. She describes it as the “tyranny of...
by JR Kuo | Apr 24, 2022 | Guest Blog, Self-Improvement
This blog is written by Amy Collett, a guest blogger of CoffeeWithJR. Improving your life doesn’t necessarily mean making major changes; sometimes, it’s the little things that make a big difference. If you’ve been feeling stuck in a job that doesn’t value you, or if...
by JR Kuo | Feb 4, 2022 | Self-Improvement
This blog is by CoffeeWithJR guest blogger, Tina Martin. Lifting Your Spirits Through the Pandemic As the pandemic has progressed throughout the last 18 months, people have begun to give more consideration to their health and well-being. Many have created healthier...
by JR Kuo | Jan 7, 2022 | Self-Improvement
Happy New Year, my friends! As we move into 2022, I’ve been asking myself how I can do my part to make the world better. Instead of trying to overwhelm myself with all of the challenges the world is experiencing, I am focusing on a specific issue, the environment....
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