State of Positive Mind

This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, I may earn a commission. This is at no additional cost to you. “You can begin to make anxiety work for you instead of against you by focusing on one...

Self-Care and Burnout Prevention Plan

Self-Care and Burnout Prevention Plan by JR Kuo  l  July 06, 2019  l In April 2019, the World Health Organization (WHO) listed work-related stress or burnout as a syndrome.  WHO defines “syndrome” as a group of symptoms which consistently occur together, and ties...

Finding Inner Strengths

Finding Inner Strength by JR Kuo  l  June 08, 2019  l According to U.S. News & World Report, 80 percent of New Year’s resolutions fail by February. Roughly 65% of Americans dream of opening a small business, but only 14% of Americans actually do it. Like many...