Year End Reflction

Photo by Rachel Audette This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, I may earn a commission. This is at no additional cost to you. “Our job in this lifetime is not to shape ourselves into some ideal...

State of Positive Mind

This post contains affiliate links, meaning, if you click through and make a purchase or sign up for a program, I may earn a commission. This is at no additional cost to you. “You can begin to make anxiety work for you instead of against you by focusing on one...

Self-Care and Burnout Prevention Plan

Self-Care and Burnout Prevention Plan by JR Kuo  l  July 06, 2019  l In April 2019, the World Health Organization (WHO) listed work-related stress or burnout as a syndrome.  WHO defines “syndrome” as a group of symptoms which consistently occur together, and ties...

Finding Inner Strengths

Finding Inner Strength by JR Kuo  l  June 08, 2019  l According to U.S. News & World Report, 80 percent of New Year’s resolutions fail by February. Roughly 65% of Americans dream of opening a small business, but only 14% of Americans actually do it. Like many...